Empowering Girls to Thrive
At Talk2Me Foundation, we champion the growth and empowerment of girls through a wide range of holistic programs.
From mental health support and safe spaces to mentorship, leadership development, and digital skills training — our initiatives are designed to uplift girls and equip them with the confidence, knowledge, and tools they need to thrive. Regardless of where they come from, we believe every girl deserves a voice, a chance, and a future full of promise.
Relief aid & menstrual hygiene kits distributed
Girls trained in digital & leadership skills
CBT & mental health sessions held
Girls mentored and professionally referred
Let Me Tell You My Story…
Before I came to Talk2Me Foundation, I used to feel very quiet and alone. I was always afraid to speak in class or tell anyone how I felt. Sometimes I felt like no one saw me. But when I joined the Safe Space program, everything started to change. The aunties listened to me, and I learned that it’s okay to talk about what’s on my mind. Now, I feel braver. I can share my thoughts, help others, and even talk in front of my classmates without fear..
Talk2Me helped me find my voice — and I want other girls to find theirs too.
“In partnership with certified therapists, we provide CBT sessions that address trauma, anxiety, and low self-esteem — helping girls build confidence and resilience.”
Ampem Darkowaa
Safe Spaces
We’ve created a nurturing environment where girls are free to speak, share, and heal. Every session fosters open dialogue, peer support, and emotional safety — making it a cornerstone of our work.
Every girl deserves a chance
Gilbert Sebe-Yeboah, Board chairman
Our Programs
Talk2Me Foundation has created a proven, supportive environment where girls can freely express their thoughts, emotions, and concerns without judgment. The space is a cornerstone of our mission, ensuring every girl feels heard, valued, and empowered. Through regular sessions, we offer a confidential and inclusive atmosphere, fostering open dialogue and building trust within the community.
The Talk2Me Foundation’s Referral Service connects girls with expert professionals in mental health, education, medicine, law, nutrition, STEM, and leadership. This holistic support system ensures personalized care through psychologists, tutors, doctors, legal advocates, and mentors. Continuous communication ensures effective, need-based interventions that empower girls to thrive in all aspects of their development.
Our foundation is committed to addressing mental health challenges through comprehensive Cognitive Behaviour Therapy (CBT). We have established partnerships with certified mental health professionals who specialize in CBT, ensuring that girls are referred to experts who can provide tailored care. This intervention has been rigorously tested and has consistently helped girls develop healthier thought patterns and coping strategies, making it a vital part of our holistic approach to well-being.
The ‘Mentor Her’ initiative is a key component of Talk2Me Foundation’s commitment to personal and professional growth. We pair girls /women with experienced mentors who guide them through various aspects of life, from education and career planning to personal development. This tried-and-tested program has empowered countless girls to realize their potential and achieve their goals through consistent guidance and encouragement.